10000 Step To Miles - danaldrich.com
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The average American walks 3,000 to 4,000 steps a day, or roughly 1.5 to 2 miles. It's a good idea to find out how many steps a day you walk now, as your own baseline. Then you can work up toward the goal of 10,000 steps by aiming to add 1,000 extra steps a day every two weeks. Here you can find not only how many miles [statute] are in 10000 step, but in any quantity of step by using our easy unit converter. For people who are crazy about step counting and want to convert all there activity to steps for fame and glory, converting cycling miles and time is a bit annoying. Step watches and step counters don’t calculate properly while riding a bike. They are built and designed for foot travel walking/running and are not designed []. 31/01/2017 · This is a video about How Many Miles Is 10000 Steps Subscribe for more video bit.ly/2Mjf4tw.

But before you set any fitness goal like walking 10,000 steps, take a minute to understand what you’re embarking on. Remember the old Chinese proverb, “A journey of a thousand miles begins with a single step.” Make sure each step, from the first to the 10,000th to the 100,000th has a purpose. Use this page to learn how to convert between miles and steps. Type in your own numbers in the form to convert the units! ›› Quick conversion chart of miles to steps. 1 miles to steps = 2112 steps. 2 miles to steps = 4224 steps. 3 miles to steps = 6336 steps. 4 miles to steps = 8448 steps. 5 miles to steps = 10560 steps. 6 miles to steps.

13/11/2017 · While 10,000 steps can be a good goal for many people, there actually seems to be a sliding scale of benefits when it comes to step counts. More than anything, the 10,000-steps figure is just a ballpark target to make sure you're reaping many of the rewards of being active in general. 10,000 Steps App. The 10,000 Steps App is now available on both the Apple and Google Play Stores. This app allows you to log your steps, sync with the 10,000 Steps website, view your step statistics and Tournament leaderboards. 31/01/2018 · Is walking 10,000 steps a day actually beneficial for your health? While your Fitbit may beep in celebration on your wrist when you hit the 10,000 step benchmark, recent research has shown that the daily goal may not be all it’s cracked up to be.

Some pages on 10,000 Steps require login. If you have not created an account yet, then please sign up first. 14/04/2017 · Here's what happens to your body when you walk those recommended 10,000 steps. Mary Bowerman. USA TODAY Network. Even if you don't have a fitness tracker like a Fitbit, you've probably heard that you should strive to take 10,000 steps a day. But where did the 10,000 step recommendation come from?

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